SANDWICH THINS vs PRETZEL HOAGIE ROLLS
Nutrition comparison per 100 g serving
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SANDWICH THINS wins in 8 out of 14 nutrient categories
SANDWICH THINS: 8
vs
PRETZEL HOAGIE ROLLS: 3
(3 ties)
Overview
| Nutrient | SANDWICH THINS | PRETZEL HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calories | 233 cal | 317 cal | |
| Protein | 11.6 g | 9.8 g | |
| Carbs | 51.2 g | 53.7 g | |
| Fat | 2.3 g | 6.1 g | |
| Fiber | 11.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH THINS | PRETZEL HOAGIE ROLLS | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH THINS | PRETZEL HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 37 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 395 MG | 598 MG |