SANDWICH THINS vs PLAIN BREADSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH THINS wins in 10 out of 13 nutrient categories
SANDWICH THINS: 10
vs
PLAIN BREADSTICKS: 0
(3 ties)
Overview
| Nutrient | SANDWICH THINS | PLAIN BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 233 cal | 435 cal | |
| Protein | 11.6 g | 11 g | |
| Carbs | 51.2 g | 74.7 g | |
| Fat | 2.3 g | 11 g | |
| Fiber | 11.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH THINS | PLAIN BREADSTICKS | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH THINS | PLAIN BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Sodium, Na | 395 MG | 106 MG |