SANDWICH STEAKS vs BONELESS PORK PATTIE RIB SHAPED
Nutrition comparison per 100 g serving
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BONELESS PORK PATTIE RIB SHAPED wins in 6 out of 10 nutrient categories
SANDWICH STEAKS: 2
vs
BONELESS PORK PATTIE RIB SHAPED: 6
(2 ties)
Overview
| Nutrient | SANDWICH STEAKS | BONELESS PORK PATTIE RIB SHAPED | Winner |
|---|---|---|---|
| Calories | 333 cal | 212 cal | |
| Protein | 16.7 g | 15.3 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 26.7 g | 14.1 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH STEAKS | BONELESS PORK PATTIE RIB SHAPED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH STEAKS | BONELESS PORK PATTIE RIB SHAPED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 50 MG | 471 MG |