SANDWICH SPREAD WITH CALAVO HASS AVOCADOS vs REAL MAYONNAISE
Nutrition comparison per 100 g serving
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SANDWICH SPREAD WITH CALAVO HASS AVOCADOS wins in 5 out of 11 nutrient categories
SANDWICH SPREAD WITH CALAVO HASS AVOCADOS: 5
vs
REAL MAYONNAISE: 1
(5 ties)
Overview
| Nutrient | SANDWICH SPREAD WITH CALAVO HASS AVOCADOS | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 643 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 64.3 g | 85.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH SPREAD WITH CALAVO HASS AVOCADOS | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | SANDWICH SPREAD WITH CALAVO HASS AVOCADOS | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 643 MG | 536 MG |