SANDWICH SPREAD vs SALTED SWEET CREAM BUTTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SANDWICH SPREAD: 4
vs
SALTED SWEET CREAM BUTTER: 4
(2 ties)
Overview
| Nutrient | SANDWICH SPREAD | SALTED SWEET CREAM BUTTER | Winner |
|---|---|---|---|
| Calories | 219 cal | 714 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 23.7 g | 0 g | |
| Fat | 13 g | 78.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SANDWICH SPREAD | SALTED SWEET CREAM BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 0 MG | 643 MG |