SANDWICH SPREAD vs HAZELNUTY CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
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HAZELNUTY CHOCOLATE SPREAD wins in 5 out of 11 nutrient categories
SANDWICH SPREAD: 4
vs
HAZELNUTY CHOCOLATE SPREAD: 5
(2 ties)
Overview
| Nutrient | SANDWICH SPREAD | HAZELNUTY CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 514 cal | |
| Protein | 0 g | 18.9 g | |
| Carbs | 20 g | 37.8 g | |
| Fat | 23.3 g | 40.5 g | |
| Fiber | 0 g | 18.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH SPREAD | HAZELNUTY CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH SPREAD | HAZELNUTY CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 4.6 MG | |
| Potassium, K | 0 MG | 324 MG | |
| Sodium, Na | 733 MG | 365 MG |