SANDWICH SLIMS vs SOURDOUGH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SANDWICH SLIMS: 4
vs
SOURDOUGH: 4
(2 ties)
Overview
| Nutrient | SANDWICH SLIMS | SOURDOUGH | Winner |
|---|---|---|---|
| Calories | 233 cal | 263 cal | |
| Protein | 4.7 g | 8.8 g | |
| Carbs | 53.5 g | 56.1 g | |
| Fat | 2.3 g | 0.9 g | |
| Fiber | 9.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH SLIMS | SOURDOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH SLIMS | SOURDOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Sodium, Na | 349 MG | 667 MG |