SANDWICH SLIMS vs BLACK OLIVE RUSTIC EUROPEAN STONE-HEARTH BREADS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SANDWICH SLIMS: 4
vs
BLACK OLIVE RUSTIC EUROPEAN STONE-HEARTH BREADS: 4
(2 ties)
Overview
| Nutrient | SANDWICH SLIMS | BLACK OLIVE RUSTIC EUROPEAN STONE-HEARTH BREADS | Winner |
|---|---|---|---|
| Calories | 233 cal | 281 cal | |
| Protein | 4.7 g | 8.8 g | |
| Carbs | 53.5 g | 52.6 g | |
| Fat | 2.3 g | 6.1 g | |
| Fiber | 9.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH SLIMS | BLACK OLIVE RUSTIC EUROPEAN STONE-HEARTH BREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH SLIMS | BLACK OLIVE RUSTIC EUROPEAN STONE-HEARTH BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Sodium, Na | 349 MG | 667 MG |