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Sandwich vs Sandwich

Nutrition comparison per 100 g serving

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Sandwich wins in 5 out of 10 nutrient categories

Sandwich: 4 vs Sandwich: 5 (1 ties)

Overview

Nutrient	Sandwich	Sandwich	Winner
Calories	241 cal	250 cal
Protein	15.0 g	17.2 g
Carbs	24.8 g	25.8 g
Fat	8.3 g	10.3 g
Fiber	1.5 g	1.6 g
Sugar	0 g	0 g	Tie

Mineral	Sandwich	Sandwich	Winner
Calcium, Ca	120 MG	350 MG
Iron, Fe	2.6 MG	2.5 MG
Potassium, K	165 MG	319 MG
Sodium, Na	466 MG	652 MG

Sandwich Nutrition Facts Sandwich Nutrition Facts Compare Other Foods

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