Sandwich Rolls vs Bridgford White Whole Wheat Cheesy Garlic Breadstick Dough
Nutrition comparison per 100 g serving
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Bridgford White Whole Wheat Cheesy Garlic Breadstick Dough wins in 7 out of 14 nutrient categories
Sandwich Rolls: 4
vs
Bridgford White Whole Wheat Cheesy Garlic Breadstick Dough: 7
(3 ties)
Overview
| Nutrient | Sandwich Rolls | Bridgford White Whole Wheat Cheesy Garlic Breadstick Dough | Winner |
|---|---|---|---|
| Calories | 222 cal | 312 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 44.4 g | 46.9 g | |
| Fat | 2.0 g | 9.4 g | |
| Fiber | 2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sandwich Rolls | Bridgford White Whole Wheat Cheesy Garlic Breadstick Dough | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 69 UG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Sandwich Rolls | Bridgford White Whole Wheat Cheesy Garlic Breadstick Dough | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 62 MG | |
| Iron, Fe | 2.7 MG | 3.1 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 434 MG | 438 MG |