SANDWICH vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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FROSTED SUGAR COOKIES wins in 7 out of 12 nutrient categories
SANDWICH: 2
vs
FROSTED SUGAR COOKIES: 7
(3 ties)
Overview
| Nutrient | SANDWICH | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 405 cal | |
| Protein | 3.6 g | 2.7 g | |
| Carbs | 60.7 g | 64.9 g | |
| Fat | 28.6 g | 13.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | SANDWICH | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 36 MG | 230 MG |