SANDWICH vs DELUXE ROAST BEEF SUB
Nutrition comparison per 100 g serving
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DELUXE ROAST BEEF SUB wins in 7 out of 10 nutrient categories
SANDWICH: 2
vs
DELUXE ROAST BEEF SUB: 7
(1 ties)
Overview
| Nutrient | SANDWICH | DELUXE ROAST BEEF SUB | Winner |
|---|---|---|---|
| Calories | 240 cal | 197 cal | |
| Protein | 11.3 g | 17.5 g | |
| Carbs | 19.3 g | 18.2 g | |
| Fat | 12 g | 6.7 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH | DELUXE ROAST BEEF SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | SANDWICH | DELUXE ROAST BEEF SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 130 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Sodium, Na | 640 MG | 323 MG |