Sandwich vs Stouffer's Bacon & White Cheddar Mac Bites Frozen Appetizer
Nutrition comparison per 100 g serving
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Sandwich wins in 6 out of 12 nutrient categories
Sandwich: 6
vs
Stouffer's Bacon & White Cheddar Mac Bites Frozen Appetizer: 3
(3 ties)
Overview
| Nutrient | Sandwich | Stouffer's Bacon & White Cheddar Mac Bites Frozen Appetizer | Winner |
|---|---|---|---|
| Calories | 200 cal | 295 cal | |
| Protein | 9.4 g | 9.0 g | |
| Carbs | 24.7 g | 29.5 g | |
| Fat | 7.1 g | 15.4 g | |
| Fiber | 1.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sandwich | Stouffer's Bacon & White Cheddar Mac Bites Frozen Appetizer | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Sandwich | Stouffer's Bacon & White Cheddar Mac Bites Frozen Appetizer | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 140 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 188 MG | 158 MG | |
| Sodium, Na | 506 MG | 577 MG |