Sandwich vs P.F. Chang's Home Menu Chicken Fried Rice
Nutrition comparison per 100 g serving
Ad 468x60
Sandwich wins in 6 out of 13 nutrient categories
Sandwich: 6
vs
P.F. Chang's Home Menu Chicken Fried Rice: 4
(3 ties)
Overview
| Nutrient | Sandwich | P.F. Chang's Home Menu Chicken Fried Rice | Winner |
|---|---|---|---|
| Calories | 200 cal | 0 cal | |
| Protein | 9.4 g | 6.7 g | |
| Carbs | 24.7 g | 16.0 g | |
| Fat | 7.1 g | 4.2 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sandwich | P.F. Chang's Home Menu Chicken Fried Rice | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Sandwich | P.F. Chang's Home Menu Chicken Fried Rice | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 22 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Potassium, K | 188 MG | 167 MG | |
| Sodium, Na | 506 MG | 359 MG |