SANDWICH MADE WITH LOW FAT VANILLA ICE CREAM SET BETWEEN TWO CHOCOLATE COOKIES vs ICE CREAM
Nutrition comparison per 100 g serving
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SANDWICH MADE WITH LOW FAT VANILLA ICE CREAM SET BETWEEN TWO CHOCOLATE COOKIES wins in 7 out of 10 nutrient categories
SANDWICH MADE WITH LOW FAT VANILLA ICE CREAM SET BETWEEN TWO CHOCOLATE COOKIES: 7
vs
ICE CREAM: 2
(1 ties)
Overview
| Nutrient | SANDWICH MADE WITH LOW FAT VANILLA ICE CREAM SET BETWEEN TWO CHOCOLATE COOKIES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 229 cal | 290 cal | |
| Protein | 5.7 g | 3 g | |
| Carbs | 40 g | 27 g | |
| Fat | 5 g | 19 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH MADE WITH LOW FAT VANILLA ICE CREAM SET BETWEEN TWO CHOCOLATE COOKIES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | SANDWICH MADE WITH LOW FAT VANILLA ICE CREAM SET BETWEEN TWO CHOCOLATE COOKIES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 100 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 214 MG | 65 MG |