SANDWICH IN SOFT BAKED BREAD vs PREMIUM BEEF SANDWICH STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SANDWICH IN SOFT BAKED BREAD: 4
vs
PREMIUM BEEF SANDWICH STEAKS: 4
(2 ties)
Overview
| Nutrient | SANDWICH IN SOFT BAKED BREAD | PREMIUM BEEF SANDWICH STEAKS | Winner |
|---|---|---|---|
| Calories | 301 cal | 107 cal | |
| Protein | 12.4 g | 14.3 g | |
| Carbs | 31.0 g | 0.9 g | |
| Fat | 13.3 g | 5.4 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH IN SOFT BAKED BREAD | PREMIUM BEEF SANDWICH STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | SANDWICH IN SOFT BAKED BREAD | PREMIUM BEEF SANDWICH STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 850 MG | 161 MG |