Sandwich vs Pollo Verde Burrito
Nutrition comparison per 100 g serving
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Pollo Verde Burrito wins in 8 out of 13 nutrient categories
Sandwich: 4
vs
Pollo Verde Burrito: 8
(1 ties)
Overview
| Nutrient | Sandwich | Pollo Verde Burrito | Winner |
|---|---|---|---|
| Calories | 227 cal | 194 cal | |
| Protein | 16.4 g | 10 g | |
| Carbs | 23.4 g | 22.9 g | |
| Fat | 7.8 g | 7.1 g | |
| Fiber | 1.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sandwich | Pollo Verde Burrito | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 96 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | Sandwich | Pollo Verde Burrito | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 164 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 375 MG | 255 MG | |
| Sodium, Na | 570 MG | 356 MG |