Sandwich vs Ultra Bean & Cheese Burrito with Whole Wheat Flour Tortilla IW
Nutrition comparison per 100 g serving
Ad 468x60
Sandwich wins in 7 out of 13 nutrient categories
Sandwich: 7
vs
Ultra Bean & Cheese Burrito with Whole Wheat Flour Tortilla IW: 4
(2 ties)
Overview
| Nutrient | Sandwich | Ultra Bean & Cheese Burrito with Whole Wheat Flour Tortilla IW | Winner |
|---|---|---|---|
| Calories | 207 cal | 212 cal | |
| Protein | 13.0 g | 10.5 g | |
| Carbs | 25 g | 27.3 g | |
| Fat | 6.5 g | 6.9 g | |
| Fiber | 1.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sandwich | Ultra Bean & Cheese Burrito with Whole Wheat Flour Tortilla IW | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 175 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Sandwich | Ultra Bean & Cheese Burrito with Whole Wheat Flour Tortilla IW | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 51 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Potassium, K | 163 MG | 331 MG | |
| Sodium, Na | 522 MG | 281 MG |