SANDWICH CROISSANTS vs TOASTER PASTRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SANDWICH CROISSANTS: 4
vs
TOASTER PASTRIES: 4
(2 ties)
Overview
| Nutrient | SANDWICH CROISSANTS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 404 cal | |
| Protein | 7.1 g | 5.8 g | |
| Carbs | 37.5 g | 76.9 g | |
| Fat | 21.4 g | 8.7 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CROISSANTS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CROISSANTS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Sodium, Na | 393 MG | 288 MG |