SANDWICH CROISSANTS vs PUMPKIN FRITTERS
Nutrition comparison per 100 g serving
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PUMPKIN FRITTERS wins in 6 out of 11 nutrient categories
SANDWICH CROISSANTS: 3
vs
PUMPKIN FRITTERS: 6
(2 ties)
Overview
| Nutrient | SANDWICH CROISSANTS | PUMPKIN FRITTERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 384 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 37.5 g | 44.4 g | |
| Fat | 21.4 g | 21.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CROISSANTS | PUMPKIN FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CROISSANTS | PUMPKIN FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 61 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 30 MG | |
| Sodium, Na | 393 MG | 364 MG |