SANDWICH CROISSANTS vs CHOCOLATE CHIP MINI SCONES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SANDWICH CROISSANTS: 4
vs
CHOCOLATE CHIP MINI SCONES: 4
(4 ties)
Overview
| Nutrient | SANDWICH CROISSANTS | CHOCOLATE CHIP MINI SCONES | Winner |
|---|---|---|---|
| Calories | 393 cal | 378 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 37.5 g | 55.6 g | |
| Fat | 21.4 g | 17.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CROISSANTS | CHOCOLATE CHIP MINI SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SANDWICH CROISSANTS | CHOCOLATE CHIP MINI SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 393 MG | 289 MG |