SANDWICH CREMES COOKIES vs THE BREAD SHED
Nutrition comparison per 100 g serving
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THE BREAD SHED wins in 6 out of 10 nutrient categories
SANDWICH CREMES COOKIES: 2
vs
THE BREAD SHED: 6
(2 ties)
Overview
| Nutrient | SANDWICH CREMES COOKIES | THE BREAD SHED | Winner |
|---|---|---|---|
| Calories | 462 cal | 425 cal | |
| Protein | 3.9 g | 10 g | |
| Carbs | 73.1 g | 77.5 g | |
| Fat | 17.3 g | 10 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CREMES COOKIES | THE BREAD SHED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CREMES COOKIES | THE BREAD SHED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Sodium, Na | 288 MG | 262 MG |