SANDWICH CREME DUPLEX COOKIES vs ROLAND
Nutrition comparison per 100 g serving
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SANDWICH CREME DUPLEX COOKIES wins in 5 out of 11 nutrient categories
SANDWICH CREME DUPLEX COOKIES: 5
vs
ROLAND: 4
(2 ties)
Overview
| Nutrient | SANDWICH CREME DUPLEX COOKIES | ROLAND | Winner |
|---|---|---|---|
| Calories | 467 cal | 424 cal | |
| Protein | 3.3 g | 6.1 g | |
| Carbs | 70 g | 72.7 g | |
| Fat | 20 g | 15.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CREME DUPLEX COOKIES | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CREME DUPLEX COOKIES | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 400 MG | 227 MG |