SANDWICH CREME DUPLEX COOKIES vs MACAROON
Nutrition comparison per 100 g serving
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MACAROON wins in 5 out of 11 nutrient categories
SANDWICH CREME DUPLEX COOKIES: 4
vs
MACAROON: 5
(2 ties)
Overview
| Nutrient | SANDWICH CREME DUPLEX COOKIES | MACAROON | Winner |
|---|---|---|---|
| Calories | 467 cal | 370 cal | |
| Protein | 3.3 g | 3.7 g | |
| Carbs | 70 g | 59.3 g | |
| Fat | 20 g | 20.4 g | |
| Fiber | 0 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CREME DUPLEX COOKIES | MACAROON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CREME DUPLEX COOKIES | MACAROON | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 148 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 400 MG | 37 MG |