SANDWICH CREME COOKIES vs YUMBANA SHOPPE
Nutrition comparison per 100 g serving
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SANDWICH CREME COOKIES wins in 6 out of 14 nutrient categories
SANDWICH CREME COOKIES: 6
vs
YUMBANA SHOPPE: 5
(3 ties)
Overview
| Nutrient | SANDWICH CREME COOKIES | YUMBANA SHOPPE | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 68.6 g | 57.1 g | |
| Fat | 17.1 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CREME COOKIES | YUMBANA SHOPPE | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CREME COOKIES | YUMBANA SHOPPE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 43 MG | 36 MG | |
| Sodium, Na | 271 MG | 339 MG |