SANDWICH CREME COOKIES vs WHITE CHEDDAR SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR SANDWICH CRACKERS wins in 7 out of 13 nutrient categories
SANDWICH CREME COOKIES: 4
vs
WHITE CHEDDAR SANDWICH CRACKERS: 7
(2 ties)
Overview
| Nutrient | SANDWICH CREME COOKIES | WHITE CHEDDAR SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 487 cal | |
| Protein | 2.9 g | 7.7 g | |
| Carbs | 68.6 g | 59.0 g | |
| Fat | 17.1 g | 25.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CREME COOKIES | WHITE CHEDDAR SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CREME COOKIES | WHITE CHEDDAR SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 103 MG | |
| Iron, Fe | 2.9 MG | 3.1 MG | |
| Potassium, K | 43 MG | 205 MG | |
| Sodium, Na | 271 MG | 974 MG |