SANDWICH CREME COOKIES vs FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL
Nutrition comparison per 100 g serving
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FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL wins in 7 out of 13 nutrient categories
SANDWICH CREME COOKIES: 3
vs
FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL: 7
(3 ties)
Overview
| Nutrient | SANDWICH CREME COOKIES | FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL | Winner |
|---|---|---|---|
| Calories | 429 cal | 376 cal | |
| Protein | 2.9 g | 82.7 g | |
| Carbs | 68.6 g | 7.5 g | |
| Fat | 17.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CREME COOKIES | FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CREME COOKIES | FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 398 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 43 MG | 541 MG | |
| Sodium, Na | 271 MG | 714 MG |