SANDWICH CREME COOKIES vs ARIEL BAKERY & PASTRIE
Nutrition comparison per 100 g serving
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SANDWICH CREME COOKIES wins in 8 out of 11 nutrient categories
SANDWICH CREME COOKIES: 8
vs
ARIEL BAKERY & PASTRIE: 1
(2 ties)
Overview
| Nutrient | SANDWICH CREME COOKIES | ARIEL BAKERY & PASTRIE | Winner |
|---|---|---|---|
| Calories | 515 cal | 520 cal | |
| Protein | 6.1 g | 4 g | |
| Carbs | 69.7 g | 64 g | |
| Fat | 21.2 g | 28 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CREME COOKIES | ARIEL BAKERY & PASTRIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CREME COOKIES | ARIEL BAKERY & PASTRIE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 1.4 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 318 MG | 200 MG |