SANDWICH CREME COOKIES vs BLACK & WHITE COOKIES
Nutrition comparison per 100 g serving
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SANDWICH CREME COOKIES wins in 5 out of 10 nutrient categories
SANDWICH CREME COOKIES: 5
vs
BLACK & WHITE COOKIES: 2
(3 ties)
Overview
| Nutrient | SANDWICH CREME COOKIES | BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 400 cal | |
| Protein | 6.1 g | 4 g | |
| Carbs | 66.7 g | 52 g | |
| Fat | 18.2 g | 20 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CREME COOKIES | BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CREME COOKIES | BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Sodium, Na | 364 MG | 260 MG |