SANDWICH CREME COOKIES vs GLUTEN FREE CRISPY VANILLA FLAVORED WAFER
Nutrition comparison per 100 g serving
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SANDWICH CREME COOKIES wins in 8 out of 10 nutrient categories
SANDWICH CREME COOKIES: 8
vs
GLUTEN FREE CRISPY VANILLA FLAVORED WAFER: 0
(2 ties)
Overview
| Nutrient | SANDWICH CREME COOKIES | GLUTEN FREE CRISPY VANILLA FLAVORED WAFER | Winner |
|---|---|---|---|
| Calories | 429 cal | 517 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 68.6 g | 76.7 g | |
| Fat | 14.3 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SANDWICH CREME COOKIES | GLUTEN FREE CRISPY VANILLA FLAVORED WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 286 MG | 83 MG |