SANDWICH CREME COOKIES vs EATING RIGHT
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH CREME COOKIES wins in 6 out of 11 nutrient categories
SANDWICH CREME COOKIES: 6
vs
EATING RIGHT: 3
(2 ties)
Overview
| Nutrient | SANDWICH CREME COOKIES | EATING RIGHT | Winner |
|---|---|---|---|
| Calories | 429 cal | 525 cal | |
| Protein | 5.7 g | 2.5 g | |
| Carbs | 68.6 g | 67.5 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CREME COOKIES | EATING RIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CREME COOKIES | EATING RIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 286 MG | 375 MG |