SANDWICH CREME COOKIES vs FROSTED GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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FROSTED GINGERBREAD COOKIES wins in 6 out of 12 nutrient categories
SANDWICH CREME COOKIES: 4
vs
FROSTED GINGERBREAD COOKIES: 6
(2 ties)
Overview
| Nutrient | SANDWICH CREME COOKIES | FROSTED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 421 cal | |
| Protein | 6.1 g | 2.6 g | |
| Carbs | 66.7 g | 68.4 g | |
| Fat | 18.2 g | 15.8 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CREME COOKIES | FROSTED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 8 UG |
Minerals
| Mineral | SANDWICH CREME COOKIES | FROSTED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 364 MG | 355 MG |