SANDWICH CREME COOKIES vs TROPICS
Nutrition comparison per 100 g serving
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TROPICS wins in 4 out of 11 nutrient categories
SANDWICH CREME COOKIES: 3
vs
TROPICS: 4
(4 ties)
Overview
| Nutrient | SANDWICH CREME COOKIES | TROPICS | Winner |
|---|---|---|---|
| Calories | 457 cal | 400 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 68.6 g | 86.7 g | |
| Fat | 17.1 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CREME COOKIES | TROPICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CREME COOKIES | TROPICS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 300 MG | 117 MG |