SANDWICH CREME COOKIES vs LEMON CRISP COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH CREME COOKIES wins in 6 out of 11 nutrient categories
SANDWICH CREME COOKIES: 6
vs
LEMON CRISP COOKIES: 3
(2 ties)
Overview
| Nutrient | SANDWICH CREME COOKIES | LEMON CRISP COOKIES | Winner |
|---|---|---|---|
| Calories | 486 cal | 464 cal | |
| Protein | 5.4 g | 3.6 g | |
| Carbs | 70.3 g | 64.3 g | |
| Fat | 18.9 g | 21.4 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CREME COOKIES | LEMON CRISP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CREME COOKIES | LEMON CRISP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 311 MG | 607 MG |