SANDWICH CREME COOKIES vs BIRTHDAY CAKE PLANT-BASED COOKIES
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE PLANT-BASED COOKIES wins in 6 out of 11 nutrient categories
SANDWICH CREME COOKIES: 3
vs
BIRTHDAY CAKE PLANT-BASED COOKIES: 6
(2 ties)
Overview
| Nutrient | SANDWICH CREME COOKIES | BIRTHDAY CAKE PLANT-BASED COOKIES | Winner |
|---|---|---|---|
| Calories | 472 cal | 368 cal | |
| Protein | 5.6 g | 14.0 g | |
| Carbs | 72.2 g | 52.6 g | |
| Fat | 19.4 g | 8.8 g | |
| Fiber | 2.8 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CREME COOKIES | BIRTHDAY CAKE PLANT-BASED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CREME COOKIES | BIRTHDAY CAKE PLANT-BASED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 25 MG | |
| Iron, Fe | 3 MG | 1.8 MG | |
| Potassium, K | 83 MG | 205 MG | |
| Sodium, Na | 389 MG | 228 MG |