SANDWICH CREME COOKIES vs WAFERS CUBI NOCCIOLA HAZELNUT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SANDWICH CREME COOKIES: 4
vs
WAFERS CUBI NOCCIOLA HAZELNUT: 4
(2 ties)
Overview
| Nutrient | SANDWICH CREME COOKIES | WAFERS CUBI NOCCIOLA HAZELNUT | Winner |
|---|---|---|---|
| Calories | 485 cal | 533 cal | |
| Protein | 3.0 g | 6.7 g | |
| Carbs | 72.7 g | 63.3 g | |
| Fat | 18.2 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CREME COOKIES | WAFERS CUBI NOCCIOLA HAZELNUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CREME COOKIES | WAFERS CUBI NOCCIOLA HAZELNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Sodium, Na | 303 MG | 167 MG |