SANDWICH CREME COOKIES vs MACAROON COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
MACAROON COOKIES wins in 6 out of 11 nutrient categories
SANDWICH CREME COOKIES: 2
vs
MACAROON COOKIES: 6
(3 ties)
Overview
| Nutrient | SANDWICH CREME COOKIES | MACAROON COOKIES | Winner |
|---|---|---|---|
| Calories | 487 cal | 469 cal | |
| Protein | 5.1 g | 6.3 g | |
| Carbs | 69.2 g | 68.8 g | |
| Fat | 23.1 g | 18.8 g | |
| Fiber | 2.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CREME COOKIES | MACAROON COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CREME COOKIES | MACAROON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 308 MG | 469 MG |