SANDWICH CRACKERS vs WILD GARDEN
Nutrition comparison per 100 g serving
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SANDWICH CRACKERS wins in 5 out of 11 nutrient categories
SANDWICH CRACKERS: 5
vs
WILD GARDEN: 4
(2 ties)
Overview
| Nutrient | SANDWICH CRACKERS | WILD GARDEN | Winner |
|---|---|---|---|
| Calories | 521 cal | 267 cal | |
| Protein | 11.0 g | 9.4 g | |
| Carbs | 57.5 g | 36.5 g | |
| Fat | 27.4 g | 9.4 g | |
| Fiber | 2.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CRACKERS | WILD GARDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CRACKERS | WILD GARDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 35 MG | |
| Iron, Fe | 4.0 MG | 2.5 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 521 MG | 376 MG |