SANDWICH CRACKERS vs DIPPERS WITH CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH CRACKERS wins in 5 out of 10 nutrient categories
SANDWICH CRACKERS: 5
vs
DIPPERS WITH CRACKERS: 3
(2 ties)
Overview
| Nutrient | SANDWICH CRACKERS | DIPPERS WITH CRACKERS | Winner |
|---|---|---|---|
| Calories | 513 cal | 360 cal | |
| Protein | 10.3 g | 10 g | |
| Carbs | 59.0 g | 108 g | |
| Fat | 25.6 g | 12 g | |
| Fiber | 2.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CRACKERS | DIPPERS WITH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CRACKERS | DIPPERS WITH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 120 MG | |
| Iron, Fe | 3.7 MG | 3.6 MG | |
| Sodium, Na | 667 MG | 500 MG |