SANDWICH CRACKERS vs CHOCOLATE PRETZELS & CREAM CHEESE DIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SANDWICH CRACKERS: 4
vs
CHOCOLATE PRETZELS & CREAM CHEESE DIP: 4
(2 ties)
Overview
| Nutrient | SANDWICH CRACKERS | CHOCOLATE PRETZELS & CREAM CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 513 cal | 308 cal | |
| Protein | 10.3 g | 7 g | |
| Carbs | 59.0 g | 40.6 g | |
| Fat | 25.6 g | 14.0 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CRACKERS | CHOCOLATE PRETZELS & CREAM CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CRACKERS | CHOCOLATE PRETZELS & CREAM CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 56 MG | |
| Iron, Fe | 3.7 MG | 2.5 MG | |
| Sodium, Na | 667 MG | 672 MG |