SANDWICH CRACKERS vs CAKE CUPS
Nutrition comparison per 100 g serving
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SANDWICH CRACKERS wins in 7 out of 10 nutrient categories
SANDWICH CRACKERS: 7
vs
CAKE CUPS: 2
(1 ties)
Overview
| Nutrient | SANDWICH CRACKERS | CAKE CUPS | Winner |
|---|---|---|---|
| Calories | 487 cal | 400 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 61.5 g | 80 g | |
| Fat | 23.1 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SANDWICH CRACKERS | CAKE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 20 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 256 MG | 100 MG | |
| Sodium, Na | 923 MG | 200 MG |