SANDWICH CRACKERS vs BLACK SESAME AND SOY SAUCE RICE CRACKERS
Nutrition comparison per 100 g serving
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SANDWICH CRACKERS wins in 6 out of 10 nutrient categories
SANDWICH CRACKERS: 6
vs
BLACK SESAME AND SOY SAUCE RICE CRACKERS: 3
(1 ties)
Overview
| Nutrient | SANDWICH CRACKERS | BLACK SESAME AND SOY SAUCE RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 487 cal | 393 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 61.5 g | 85.7 g | |
| Fat | 23.1 g | 3.6 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SANDWICH CRACKERS | BLACK SESAME AND SOY SAUCE RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 50 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 256 MG | 125 MG | |
| Sodium, Na | 923 MG | 571 MG |