SANDWICH COOKIES vs CASA CARDENAS
Nutrition comparison per 100 g serving
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SANDWICH COOKIES wins in 4 out of 11 nutrient categories
SANDWICH COOKIES: 4
vs
CASA CARDENAS: 2
(5 ties)
Overview
| Nutrient | SANDWICH COOKIES | CASA CARDENAS | Winner |
|---|---|---|---|
| Calories | 472 cal | 467 cal | |
| Protein | 5.6 g | 5.6 g | Tie |
| Carbs | 72.2 g | 61.1 g | |
| Fat | 19.4 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | CASA CARDENAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | CASA CARDENAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 264 MG | 72 MG |