SANDWICH COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 10 nutrient categories
SANDWICH COOKIES: 0
vs
COOKIES: 6
(4 ties)
Overview
| Nutrient | SANDWICH COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 429 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 73.5 g | 67.9 g | |
| Fat | 20.6 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 250 MG | 429 MG |