SANDWICH COOKIES vs CREME SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CREME SANDWICH COOKIES wins in 6 out of 14 nutrient categories
SANDWICH COOKIES: 4
vs
CREME SANDWICH COOKIES: 6
(4 ties)
Overview
| Nutrient | SANDWICH COOKIES | CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 462 cal | 438 cal | |
| Protein | 3.9 g | 4.2 g | |
| Carbs | 65.4 g | 79.2 g | |
| Fat | 19.2 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Niacin | 1.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.8 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 173 MG | 354 MG |