SANDWICH COOKIES vs DECORATED COOKIE
Nutrition comparison per 100 g serving
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SANDWICH COOKIES wins in 6 out of 11 nutrient categories
SANDWICH COOKIES: 6
vs
DECORATED COOKIE: 3
(2 ties)
Overview
| Nutrient | SANDWICH COOKIES | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 472 cal | 491 cal | |
| Protein | 5.6 g | 5.3 g | |
| Carbs | 72.2 g | 70.2 g | |
| Fat | 16.7 g | 22.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 347 MG | 351 MG |