SANDWICH COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 11 nutrient categories
SANDWICH COOKIES: 4
vs
COOKIES: 5
(2 ties)
Overview
| Nutrient | SANDWICH COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 472 cal | 386 cal | |
| Protein | 5.6 g | 3.6 g | |
| Carbs | 72.2 g | 71.4 g | |
| Fat | 16.7 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 347 MG | 161 MG |