SANDWICH COOKIES vs CLOVER VALLEY
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 6 out of 14 nutrient categories
SANDWICH COOKIES: 5
vs
CLOVER VALLEY: 6
(3 ties)
Overview
| Nutrient | SANDWICH COOKIES | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 455 cal | 483 cal | |
| Protein | 3.0 g | 3.5 g | |
| Carbs | 72.7 g | 75.9 g | |
| Fat | 18.2 g | 20.7 g | |
| Fiber | 9.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | CLOVER VALLEY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 909 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 273 MG | 397 MG |