SANDWICH COOKIES vs HAZELNUT CREME FILLED WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
HAZELNUT CREME FILLED WAFERS wins in 6 out of 10 nutrient categories
SANDWICH COOKIES: 2
vs
HAZELNUT CREME FILLED WAFERS: 6
(2 ties)
Overview
| Nutrient | SANDWICH COOKIES | HAZELNUT CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Calories | 485 cal | 469 cal | |
| Protein | 3.0 g | 6.3 g | |
| Carbs | 66.7 g | 65.6 g | |
| Fat | 24.2 g | 21.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | HAZELNUT CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | HAZELNUT CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.2 MG | 1.1 MG | |
| Sodium, Na | 152 MG | 47 MG |