SANDWICH COOKIES vs PANKY WAFERS WITH FILLING AND MILK CHOCOLATE COATING
Nutrition comparison per 100 g serving
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SANDWICH COOKIES wins in 5 out of 10 nutrient categories
SANDWICH COOKIES: 5
vs
PANKY WAFERS WITH FILLING AND MILK CHOCOLATE COATING: 4
(1 ties)
Overview
| Nutrient | SANDWICH COOKIES | PANKY WAFERS WITH FILLING AND MILK CHOCOLATE COATING | Winner |
|---|---|---|---|
| Calories | 440 cal | 514 cal | |
| Protein | 4.4 g | 6.3 g | |
| Carbs | 49.5 g | 62.9 g | |
| Fat | 25.3 g | 26.9 g | |
| Fiber | 1.1 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | PANKY WAFERS WITH FILLING AND MILK CHOCOLATE COATING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | SANDWICH COOKIES | PANKY WAFERS WITH FILLING AND MILK CHOCOLATE COATING | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 50 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 73 MG | 40 MG |